Medical disclaimer

I hereby acknowledge and agree that my participation in any activities, programs, or events organized by Karen Lynne Knaup (hereinafter referred to as "PFC3") may involve certain risks and hazards.

By signing this Medical Waiver and Release (the "Agreement"), I voluntarily assume all risks associated with my participation in such activities, programs, or events.

Acknowledgment of Risks: I understand and acknowledge that participating in activities organized by PFC3, including but not limited to physical exercise, training sessions, outdoor events, and any related activities, may involve inherent risks, including but not limited to:

a) Physical exertion, which may lead to fatigue, physical stress, or injury.

b) Accidents, falls, or collisions that may result in bodily harm, property damage, or both.

c) Risks associated with outdoor activities, such as exposure to weather conditions, uneven terrain, and natural elements.

d) Risks associated with the use of equipment, including but not limited to weights, exercise machines, or any other training apparatus.

e) Risks associated with the actions or omissions of other participants, instructors, or third parties involved in the activities.

Medical Condition and Advice: I certify that I am physically and mentally fit to participate in the activities organized by PFC3. I acknowledge that it is my responsibility to consult with a qualified healthcare professional before participating in any physical activities if I have any concerns about my medical condition.

I further acknowledge that any advice or recommendations provided by PFC3 staff or instructors regarding exercise, training, or other activities should not be considered as a substitute for professional medical advice or treatment.

Waiver and Release: In consideration of being allowed to participate in the activities organized by PFC3, I, on behalf of myself, my heirs, executors, administrators, and assigns, hereby release, discharge, and hold harmless PFC3 and its officers, directors, employees, agents, contractors, and representatives (collectively referred to as the "Released Parties") from any and all liability, claims, demands, actions, or causes of action arising out of or related to any loss, damage, injury, or death, whether caused by negligence or any other act or omission of the Released Parties, while participating in the activities organized by PFC3.

Indemnification: I agree to indemnify and hold harmless the Released Parties from and against any and all claims, liabilities, damages, losses, costs, or expenses (including reasonable attorneys' fees and court costs) arising out of or related to my participation in the activities organized by PFC3. Severability: If any provision of this Agreement is found to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.

Governing Law and Jurisdiction: This Agreement shall be governed by and construed in accordance with the laws of the Nebraska without regard to its conflict of law principles. Any legal actions or proceedings arising out of or related to this Agreement shall be brought exclusively in the courts of Nebraska.

By signing below, I acknowledge that I have carefully read and fully understand the terms and conditions of this Medical Waiver and Release. I acknowledge that I am voluntarily assuming all risks associated with my participation in the activities organized by PFC3 and that I am waiving certain legal rights that I or my heirs, executors, administrators, and assigns may have against the Released Parties.